With over 112k 5-star rating on Amazon, there’s clearly something here. James Clear crystalizes his understanding of the psychology of habits into a useful field manual.

The books was thoughtful, logical, and well laid out. Even Clear would admit, there’s no great secret. Success and failure are built one tiny habit at a time, small bricks in a system that leads you to an ultimate destination. He offers practical ways to reinforce good habits, but in the end, the silver bullet is your personal commitment to taking the steps necessary to win.

Would I recommend: NO

ISBN: 978-0735211292