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August 3,2018
Had a slowdown on the way to the doctor’s office this morning. Loose cattle on the roadway.
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August 3,2018
It’s Botox day again. Still at a loss at why anyone would use it electively.
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August 2,2018
Few chores are as satisfying as washing the family cars.
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August 1,2018
You’ve Got Mail 🍿
A phenomenal movie.
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Don't Be Outraged
August 1,2018Dr. Daniel Siegel, a Harvard Medical School graduate and board certified psychiatrist has sought through his clinical research to define mental health. We’ve done an excellent job defining mental illness, but not nearly enough effort is put into talking about mental health.
Dr. Siegel describes mental health as being in a canoe on a river of well-being. Floating down the middle of the river is calm, steady, and enjoyable. There’s a nice current that takes your canoe on a relaxing and enjoyable journey.
On one shore of the river is chaos; it’s the rapids that move our canoe in variable and unexpected ways. Chaos is right-brain dominate. It drowns us in an ocean of emotions and refuses to engage with any form of logic.
On the other shore of the river is rigidity; it’s the tree roots that get our canoe stuck and prevent us from paddling down the calm waters. Rigidity is left-brain dominate. It’s unfeeling, unemotional, totally logical, and ignores the very human aspects of connection and community.
Mental health is navigating between chaos and rigidity. It’s living in a state of integration. Both right and left brain have a role to play, and when they co-operate in balance, they’re integrated. Living in a state of integration allows us to be caring, feeling adults who are also in control of our emotional responses.
There’s no doubt that the past three years have been a disaster for our collective mental health. We now live in an outrage culture, and it’s being weaponized against us.
Showtime’s “This is America,” the President’s Twitter feed, late night television hosts, multi-media journalists, IHOb, and even our neighbor’s Facebook page are being used to drown us in emotion. They don’t want you to be human and logical, they just want you to react with rage against the target that they paint. They thrive on clicks and engagement, no matter the quality of the interaction. Their goal is to grab as much of your attention as they can.
The good news is that you can choose to not be outraged. It’s still possible to get your news from a reputable news organization that’s more focused on hard news than clickbait. It’s still possible to unfriend, unfollow, or unsubscribe. Remove those people and organizations that are trying to manipulate your emotions based on fear.
Unsubscribe from the President’s Twitter feed. You have enough valid reasons to oppose his agenda. Advocate for your positions. You don’t need him constantly trying to distract you with inane drivel.
Stop watching Showtime and HBO. You’ll be much happier reading a book or going for a walk.
Stop visiting BuzzFeed, CNN, and Fox News. Get your news from a news organization that has separated its opinion side from its news side. All journalism is biased, but real news organizations report stories on their facts and merits, not on how many clicks a stupid headline will get.
If you hate the way that Twitter has become toxic or the tribalism that tells you to yell at every person who disagrees with you, there’s something you can do. Choose to not be outraged. If you stop giving oxygen to a fire, it flames out. Focus on rowing down the river of well-being, and living a calm and integrated life.
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August 1,2018
I’ve never had a Big Mac.
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July 31,2018
A great picture from Alison and I’s trip across America. The kids weren’t with us, so I’d send them pictures of Elmo so they could see where we were and what we were doing.
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July 31,2018
It’s stunning how many varieties of bugs there are. Each plays its own small role in the ecosystem, despite how revolting I find all of them.
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July 31,2018
Alison called me at lunch for a quick chat. We rarely talk on the phone during the day, usually just exchanging texts. I enjoyed the mid-day connection. I hope this trend continues.
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July 31,2018
Never cancel on a forecast.
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July 30,2018
I hate that Food Network Star brought Jess back at the very end and then gave her a pilot. She basically got a short cut to the finale. That’s messed up.
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July 30,2018
I’m now 85. My senior colleague Justice John Paul Stevens, he stepped down when he was 90. So think I have about at least five more years.
The lifetime of Federal judges is important in protecting their independent. While retirement age is subjective an intensely personal personal decision, I think that 80 is a good time for judges to retire. Allow for fresh perspective on the Court, and take time to write, lecture, and reflect.
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July 30,2018
In response to an increase in angry mobs combing the platform for old tweets to try to cause someone to lose their job, Twitter has introduced a timed auto-delete option for your tweets so a bad joke you make now won’t come back and haunt you, getting you fired in a decade or so.
I love when satire cuts to the heart. People on the internet are absolutely vicious. Timing the release of old tweet discoveries on perhaps the best day of someone’s career proves they’re not seeking justice or to right social ills; they’s just jerks.
Delete your Twitter account, or at the very least, delete all of your old tweets.
These mobs are crazy and with our rapidly changing cultural values, something you say today could get you fired sometime in 2019.
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Reading
July 30,2018
Currently reading: A Spy Among Friends: Kim Philby and the Great Betrayal by Ben Macintyre 📚
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Reading
Book Review: Resisting Happiness 📚
July 30,2018This book really came to me at the right point in my life. I had noticed several months ago that something was off in my life. I was looking for happiness, but not really sure where to find it. Matthew hit the nail on the head with the book.
The idea of searching for happiness is framed through the concept of resistance. Resistance is that feeling inside of us that keeps us from doing the things that are really good for us. Waking up when we committed, exercising, eating well, reading, even praying. It tries to keep us “comfortable,” but resistance’s concept of comfortable is more akin to laziness or idleness.
Throughout the book, Matthew shares the specific steps that he took to develop his robust interior life. He didn’t do it alone. He had a fabulous coach who took him under his wing in his teens and step-by-step worked with Matthew to develop himself. I found many ideas that I was able to implement immediately in my own life.
The core message of the book is that when we feel sad, agitated, or irritable, it’s a sign of spiritual sickness. By focusing on developing our interior life and improving our spiritual health, over time, we’ll stop resisting the things that will lead to true inner peace and happiness; namely, living out our life’s mission in the light of God’s love.
Rating: ★ ★ ★ ★ ★
ISBN: 9781942611929
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July 29,2018
I’m grateful for writers who have the courage to assemble their thoughts and ideas together into a manuscript.
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Reading
Book Review: Keep Your Kids Catholic 📚
July 29,2018It’s been said by many people that I respect that you should never read a book that you’re not enjoying. There’s something particularly unpleasant about reading feeling like a chore. You trudge through a book, unhappy and unsatisfied. In times when I want to quit, I persist. I continue reading partly out of optimism that things will get better and partly out of a desire to have not wasted my time.
I was really looking forward to reading this book. It’s a relevant topic and I thought that it might help me with some strategies for more effectively transmitting the faith has been so important in my life on to my children. I bought it two years ago and I’m surprised that it ended up so low on my queue. Sadly, the book missed the mark for me and, worse, I didn’t quit when I should have.
My main problem with the book is the audience. My reading of the title gave me the impression that this book was for middle-of-the-road practicing Catholics looking to do a better job of raising their kids in the faith. Not for people who were nominally Catholic and not for those who are deeply religious.
As I read, it became clear to me that perhaps not even the author knew his audience. I found the entire book to be boring and repetitious. Little was offered in the way of ideas or specific strategies that I could implement, right now. Instead, at the end of each chapter, there was a “Live” section, but it mostly referred to other resources. The book was too aloof.
I’m sure that there’s an audience out there who could benefit from this book. It saddens me that I concluded that this is a one-star book. To me, the author missed a huge opportunity. We do need to do a better job of handing on the faith, and we need very specific action plans to get us started. The book failed to deliver on the promise of its title.
Rating: ★
ISBN: 9781594716058
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Bring What You Have
July 29,2018Today’s Gospel tells the familiar story of feeding the five thousand. Jesus calls upon a young boy to offer his five loaves and two fish to feed a massive crowd. Not only is everyone fed, but there was more than they could eat. Twelve baskets of fragments were collected.
I’m a single person, in a single family, in a single parish of a Church that reaches over a billion people across the globe. What could I possibly offer to help the Church further Her mission and good works? I am not a priest, bishop, or cardinal. I am not a world-renowned scientist or a multimillionaire. What can I offer?
I can bring what I have. It may be a lot or it may be a little, but if we each bring what we have, our needs as a community will be met. What I have is enough. I need to bring to the Church what I have.
First Reading: 2 Kings 4:42-44
Second Reading: Ephesians 4: 1-6
Gospel: John 6:1-15
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July 28,2018
After a week of reading blitz, I’m back on track to reaching my goal of reading 24 books in 2018. I have a few more reviews to publish and I look forward to having my blog be about more than just what I’m reading!
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Reading
Book Review: Confessions of a Mega Church Pastor 📚
July 28,2018I heard Dr. Allen Hunt speak in person at a conference two summers ago at Franciscan University of Steubenville. It was my first interaction with him and he’s an excellent speaker. It’s apparent how he was able to be so effective as a pastor in a church community that lives or dies by the quality of a sermon.
At that talk, he gave away copies of this book. It’s part memoir, part theological, and part biblical. An expert in New Testament Scripture, Allen goes to great lengths to take the personal stories in his life, connect them to the traditions of the Catholic Church, and tie them all together with a brief exegesis.
Even as a practicing Catholic, I found the book to be enjoyable. It read very fast and had plenty of little reminders about the great aspects of Catholicism. I’d probably even argue that as a cradle-Catholic, regularly reading about my faith and continuing to learn is critical to living the life that I say I want to live.
Looking at my reading list this year, I’ve noticed almost a majority of the books are about my faith. On the one hand, I want to be balanced, and on the other, I have a huge backlog of Catholic literature that I’ve been wanting to read for years.
This book fit nicely into my reading. I got to better know my faith through the story of another.
Rating: ★ ★ ★ ★
ISBN: 9780984131839
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Reading
July 28,2018
Finished reading: Resisting Happiness by Matthew Kelly 📚
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Reading
Book Review: Dignitas Personae and Donum Vitae 📚
July 27,2018The Church is often painted with the brush of “no.” Indeed, in our culture today, there are plenty of behaviors, attitudes, and practices that rightly deserve rejection and admonishment. In these two documents, produced in the last thirty years and with the intention of helping to promote a bioethical mindset in healthcare, the Church displays the truth that behind every difficult “no” is a great “YES!” to the profound wonder and beauty of the human person.
Many might question what role the Church could have in helping to shape the discussion around bioethics. In a society that no longer sees the spiritual component of humanity as necessary for general goodness or happiness, it’s more likely to reject the Church’s intellectual contributions or to decry the so-called imposition of religion on science and society.
The Church does not seek a role outside of its competence, nor does it seek to supplant medical science. Rather, it offers, within the scope of morality which is clearly its prerogative, advice and insight for the discussion. A relentless promoter of the human good throughout human history, the Church seeks to share its treasury of wisdom and intellectual tradition to keep medicine in the service of the human good, rather than a tool for its destruction.
No area of medicine or technology is above criticism. An objective reading of these documents, setting the theological aspects aside, clearly demonstrates the authenticity the Catholic Church brings to the conversation. Even if the reader rejects the theology of the Church, it’s difficult to argue convincingly that the broadest application of respect for human life is somehow in contradiction to the noble aims and ideals of medicine.
These two publications dovetail in their coverage of the moral and ethical questions that we face today, particularly when it comes to human reproduction and early life humans. The question and answer format is particularly useful for understanding the ethical framework and applying its principles to the issues of the day. The answers provided are challenging to the prevailing wisdom, but it’s a great act of love to share the hard truths, kindly, but firmly. The defense of the human person is paramount for the survival of mankind. We can best promote the integrity and dignity of the human person by focusing on advocacy and protection for the most vulnerable among us.
Rating: ★ ★ ★ ★ ★
ISBN: 9781601370693 & 9781555861568
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Reading
July 27,2018
Finished reading: Keep Your Kids Catholic: Sharing Your Faith and Making It Stick by Marc Cardaronella 📚
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July 27,2018
Spent some time yesterday updating my site’s footer. Took quite a bit of play, but finally have it just the way I want it. Also had to adjust some padding in two wrappers, which was a bigger task than expected!
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ChetCast
Episode 24: Packing Lists
July 27,2018With our trip to the beach around the corner, the kids and I spend a few minutes chatting about what we should pack.